Weight Management Timeline

Note:  As mentioned in a previous post, I wasn’t the type that would constantly weigh myself.  I knew I was losing weight because my clothes got too big!  So the weights provided below represent some landmarks.

Start Phase #1 of Weight Loss: 

• Sept. 2006: 268 lbs
• Dec. 2006: 250 lbs
• Jan. 2007 – March 2007:  240 lbs

Begin Phase #2 of Weight Loss: 

• March 2007: 240 lbs
• April 2007:  225 lbs
• May 2007 – March 2010:  215 – 220 lbs.

Begin Phase #3 of Weight Loss: 

• March 2010: 215 lbs
• May 2010:  205 lbs
• June 2010:  210 lbs
• August 2010 - March 2011:  205 lbs
• July 2011: 198 lbs
• August 2011 – Feb. 2012:  190 – 195 lbs.