Wednesday, August 22, 2012

It's Not Too Late to Lose Weight!



I don't know when that age is, but there are a lot of people that reach a certain age & think they are too far gone to lose weight!  At that point, they just kind of "let themselves go."

Let me tell you, you are not too far gone, and it's not too late!



Look at me!  I used to weigh about 270 pounds!   I'm in the high 180's/low 190's now!  AARP (American Association of Retired Persons) sends me mail at least 2X per month that says "please join us!"

So if I can do it, you can do it!  Go for it!  And keep reading this blog & be encouraged!

17 comments:

  1. Your everyday calorie intake must be well-balanced. It indicates that you cannot decrease your food in a big stage. Do everything progressively and also keep in thoughts that it’s better to have 5 or 6 little mild foods throughout the day that to have 3 big food a day and to go without food between them


    personal training Rutherford keyword

    ReplyDelete
  2. It is really never too late if you have enough determination to shed off those extra pounds. I’m sure you’d serve as a good inspiration to others. Being involved in a full-body contact sport requires a lot of muscle movement. No wonder you didn’t need to cut down on your food intake. But remember to stay on the healthy side! :)

    Pearlie Twiford

    ReplyDelete
  3. There wouldn't be to late on losing weight! I've seen that you've had the total package of losing weight. Based on my knowledge sumo wrestlers eat healthy foods.

    Thanks for sharing your story and you're really one good example of losing weight is not too late!

    ReplyDelete
  4. What a dramatic transformation! I commend you for being such a dedicated man of fitness. Your courage and determination has helped you to achieve and maintain your healthy lifestyle. =)

    - Anna Higgins

    ReplyDelete
  5. Well there are some ways to reduce body weight. You can exercise in the early morning you can take, good diet and also can get good quality protein cafes. These procedures, are the good if you want to decrease your body weight properly.
    gyms San Carlos

    ReplyDelete
  6. I consider this the finest blog I have read all this hour.
    quantrim uk

    ReplyDelete
  7. The blog and data is excellent and informative as well.
    tava tea

    ReplyDelete
  8. Your contents are too simple to read and easy to understand.
    this article

    ReplyDelete
  9. Hello, I would like to subscribe for this website to obtain most up-to-date updates, thus where can i do it please assist.

    ReplyDelete
  10. Always, and it will really best if you will start to lose weight now.

    Fairfax weight loss clinics

    ReplyDelete
  11. I believe that fitness is the best way to lose weight and to keep it off when the goal is already attained. Of course you have to limit your food intake, but regular exercises burn your fat and give you a good shape. It is also vital to provide enough nutrition for your body, and I've found the perfect solution for that - military grade nutritional supplements. They give me perfect tone and energy, so I am always prepared for intensive workouts.

    ReplyDelete
  12. Oh, yes! It's not too late, it's never too late. I also started to keep to the diet, bought this diet pills http://www.shoppharmacycounter.com/t-phentermine.aspx and exercise. Hope, I will lose 46 lbs soon.

    ReplyDelete
  13. Your blogs have allured me a lot. I’ll again visit this great site to get more valuable stuff.weight loss pills for women that work fast

    ReplyDelete
  14. Your blogs and each of its stuff is so pleasurable and valuable it is making me come back soon. take a look here

    ReplyDelete
  15. I agree. You have made the nice blogs with the great info in the contents.gastric band london

    ReplyDelete