Friday, February 24, 2012

Weight Management Timeline


Note:  As mentioned in a previous post, I wasn’t the type that would constantly weigh myself.  I knew I was losing weight because my clothes got too big!  So the weights provided below represent some landmarks.

Start Phase #1 of Weight Loss: 
  • Sept. 2006: 268 lbs
  • Dec. 2006: 250 lbs
  • Jan. 2007 – March 2007:  240 lbs


Begin Phase #2 of Weight Loss: 
  • March 2007: 240 lbs
  • April 2007:  225 lbs
  • May 2007 – March 2010:  215 – 220 lbs.


Begin Phase #3 of Weight Loss: 
  • March 2010: 215 lbs
  • May 2010:  205 lbs
  • June 2010:  210 lbs
  • August 2010 - March 2011:  205 lbs
  • July 2011: 198 lbs
  • August 2011 – Feb. 2012:  190 – 195 lbs.  

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