What Is A Weight Loss Zone?
When Kobe Bryant scores 40+ points in an NBA game, we say "he's in the zone." When Michael Jordan scored over 60 points in an NBA playoff game, he was in the zone.
When Drew Brees, Tom Brady, or Peyton Manning completed over 20 passes in a row in route to an NFL victory, we say they were in a zone!
I have tapped into that Zone! I used to weight about 270 pounds. I weigh just under 190 pounds & I've kept the weight off for over 5 years!
Part #1 will cover Key #1.
It was Einstein who said the definition of insanity was to do the same thing over and over again and expect different results! Let’s face it! You’re not going to lose weight trying to stick to the same eating habits for years and years, and expect different results.
So if you want to tap into your weight loss zone, change your eating habits! You can do this be doing what I did, or find companies that will set up a plan for you, even with meals they have prepared!
On a side note, I've tried meals that were prepared by each of the companies I've listed, as a post-workout meal, and they taste very good!!
Stay tuned for Parts 2 & 3!