I may have to join Pinterest. I saw a great "pin" on my Facebook page that read: "Eat Right Rule: If your food can go bad, it's good for you! If it can't go bad, it's bad for you."
I thought of that when I went to Sprouts (one of my favorite stores) and bought some zucchini and yellow squash that were on sale for 99 cents/pound.
I had some top round steak that was thawed out & needed to be cooked, so I threw together this dinner!
Here it is:
- Broiled top round steak (seasoned with Montreal steak seasoning & thyme - no sugar in it of course)
- Cut up and sauteed zucchini & yellow squash
This was the 1st time I had ever sauteed zucchini & yellow squash. 1st I diced about 1 tablespoon of onion and sauteed it with extra virgin olive oil in the skillet.
Then I added the cut up zucchini & yellow squash, and cooked it covered over low heat for about 5 minutes. Oh yeah, for seasoning, a used a dash of season salt (no sugar in it of course), allspice, and basil.
After the squash was soft, I added a sliced tomato.
Let me tell you - it was very, very good!
Oh, and for "dessert" about an hour later: I ate some raisins!
As I've said in a previous post, one of the benefits by default to avoid sugar & high fructose corn syrup was that I eat healthier!
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